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What would you like to do?

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Spend time with yourself so you can get to know what fills you up, what nourishes your spirit.

Yesterday I was back home from Ikea ( I went like 15 times in the last two months so I was so happy it was the last trip) and instead of jumping on my to-do at home, I had an idea followed by a sparkle of excitement, I can go do something fun 😀

The sun was up for the first day in ages and I couldn’t miss it. So I did some of my favourite things :
✨ Go to a pretty park and walk in nature. I went to Tuileries which is not my favourite but really felt called to it
✨I looked at some pretty bookshops. The Galignani is superb if you have never been
✨ Got myself tea and read a new book in the WHSmith tearoom. I started a book called “First we make the beast beautiful” by @_sarahwilson_ on the topic of anxiety, which is something I’ve experienced this summer more than ever before and want to learn more about it.
✨ I also got some herbal remedies from the Erboristerie du Palais Royal, an old and pretty herbal shop that’s worth a visit

Note to self ✍️: do it more often !

What would you do if you had a spontaneous afternoon to indulge in things you love 💕? Definitely allow yourself to do it ! .
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#soulcare #selfcare #soulnurturing #rituals #soulspace #selflovetime #metime #slowlivingforlife #liveauthentic #purposefulliving #sacredspace #prioritiseyou #embracingtheseasonsathome #simpleliving #slowautumndays #daysofsmallthings #upandautumn #seeksimplicity #makeitblissful #beautyyouseek #savourtheseasonalshift #clarityfirst #bookclub #booklove #booksforwomen #taketimeforyou #timeout

Creativity will save the world, because that’s what will take us back to our hearts, to our intuition, to that state of flow and joy so much more than stay stuck in our mental fears.
We need to develop more emotional intelligence, that makes us feel connected to each other’s and ourselves.
Thanks my friend @josypark for this lovely atelier 😊 and thanks for reading my Monday thoughts! .
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#soulcare #selfcare #soulnurturing #rituals #soulspace #selflovetime #metime #slowlivingforlife #liveauthentic #purposefulliving #sacredspace #prioritiseyou #embracingtheseasonsathome #simpleliving #slowautumndays #daysofsmallthings #upandautumn #seeksimplicity #makeitblissful #beautyyouseek #savourtheseasonalshift #clarityfirst #bookclub #booklove #booksforwomen #taketimeforyou #timeout

Desire is part of being human.

Even if gratitude is such a powerful state of being in the present, it's normal to also want more, to move forward in some way.

It's what keeps us occupied in our daily lives right ? ;-) And giving a sense to what we desire is so beautiful because we start to live in a more intentional way.

It happens when we align what we desire to how we want to feel within more than how it looks on the outside.

This week I'm running a free 5 days challenge called "Know what you want" and we are at Day 3 today. And that's exactly what I'm talking about with the participants, to figure out how they want to feel and then identify what this feeling looks like in practice.

You can still join us, it's not too late ! And I'll be tuning on IG Live at 5pm with this topic to share more. Plus there is s special gift for the ones who complete all the 5 days !⠀
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#femaleentrepreneur #smallbusinessowners #claritymatters #clarityfirst #goaldriven #goaloriented #goalseeker #purposeseeker #spiritjunkie #lovemyjob #selfemployed #doubledownonyourdms #womensupportingwomen #womenspower #uplevel #growyourbiz #realityshift #infinitepossibilities #themiraclemorning #morningrituals #morningroutine #successhabits #intuitiveliving #spiritualbossbabes #digitalnomadlifestyle #digitalnomadgirls #freedomseeker #manifestyourdreams #mindsetcoach #abundancemindset ⠀

I’ve been sharing about this on my Stories for the past few days, and I’m so excited about it!
What to expect ? ✨Challenge lasts 5 days from Monday to Friday ✨Everyday you’ll receive an email and a few days a downloadable worksheet too ✨ Instagram lives daily to share the topic and answer any question about it ( that’s the part out of my comfort zone ! ) ✨ For the brave ones opening all the 5 emails there is a special gift 🎁 so don’t give up !
The goal of the challenge is to untangle something on which you feel confused and you basically don’t know what you want ! I hear often people saying “I don’t know” after asking “But what do you want ?” and that’s where the idea of this challenge came from.

I hope it’ll give you clarity and a pause from the madness of running around for holidays’ commitments and to do lists and reconnecting with your inner guru 😊💕🎄 -3 days to go , join in the link in my bio 😉

Let's connect @alessia_gandolfo